Dutch Bros Low Calorie Drinks The cookie is used to store the user consent for the cookies in the category "Performance". If you add a flavor, it will increase the sugar amount. ), Ultimate Dutch Bros. Coffee Menu Guide (How To Order), The 15 Best Hot Drinks at Starbucks (With Secret Menu). You can also make a low-calorie version of this variety; ask for sugar-free white chocolate, chocolate macadamia syrup, and a healthier milk alternative. It is made with cold brew, orange, and black sugar. The Nitro Infused Cold Brew Kicker contains a blend of Nitro Cold Brew coffee and Irish cream syrup, and it is one of the best low calorie and low carbohydrate options. We do not provide medical advice, diagnosis, or treatment. Hazelnut. If the original syrup tastes better to you, replace it with sugar-free syrup. Save my name, email, and website in this browser for the next time I comment. While tea still has some caffeine, its not enough to give you a side effect. This will cut the calories significantly. The drink comes out to 90, 180, or 270 calories, depending on the size if you use the standard syrup. The soft top is a creamy milk-based topping that Dutch Bros offers for their drinks. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. But this might affect the flavor of the drink. The Watermelon Soda will be everything you need for a summery drink that is full of fruity flavors. Calories: 480. Available in an iced or blended form, the Tigers Blood Dutch Bros drink contains a blend of strawberry and coconut syrup mixed into their classic lemonade. Dutch Bros is a community-centered company. By clicking Accept, you consent to the use of ALL the cookies. By sticking to these drinks, you can keep your calories to a minimum. If you do this, it will be about 76 to 200 calories depending on the size. As result, there is an unofficial secret menu constantly being updated by Dutch Bros fans. Then you would receive a 12-ounce to-go cup full of ice and the Rebel energy drink along with the Aftershock flavor profile of strawberry, blackberry, raspberry, and lime. You can lower the calorie count by asking for sugar-free syrups. Usually, this drink comes half and half (half Nitro Cold Brew coffee and half Irish cream syrup). Dutch Bros offers dairy-free and refreshing smoothies for those looking for something to drink. You can still sneak in a sweet cold brew without loading it with calories. It is a Chai Breve drink that includes white chocolate. The Double Rainbro Tea at Dutch Bros is a great low-calorie iced tea option on their menu. Dutch Bros has a variety of drinks that are sure to please any customer. Cold brew is notorious for being smooth and less acidic in flavor. You do not receive a can of the energy drink unless thats specifically what you ask for. This article will give you a detailed description of each drink and a calorie count. It does not store any personal data. Dutch Bros offers alternative milk options in most of their drinks. It is made with the Electric Berry Rebel energy drink with lime and raspberry syrups. However, its still a great choice if youre only worried about your calorie intake. A 12-ounce can of Rebel contains 114 mg of caffeine. Dutch Bros Calories: 250 Fat: 13.9 Carbs: 5.2 Mocha Med No Whip Calories: 13.8 Fat: 0.1 Carbs: 2.6 Espresso (dutch Bros-Blended Milky Way) Calories: 300 Fat: 0 Carbs: 0 Espresso (dutch Bros. In order to reduce the calories, you have to ask for two specific substitutions. You can also ask for Truvia, a Dutch Bros stevia-based sweetener. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Next, you have to swap the half-and-half for skim or plant-based milk. The ingredients for a regular Dutch Bros Rebel are: Carbonated water, sugar, dextrose, citric acid, taurine, natural & artificial flavors, D-glucuronolactone, sodium citrate, caramel color, caffeine, preservatives (sodium benzoate, potassium sorbate), inositol, niacinamide, pyridoxine HCL, D-Calcium pantothenate, yellow 5, vitamin B12. Kids: 10 ounces (hot and cold) Only available for kid-friendly drinks: Dutch Frosts, Smoothies, Dutch Sodas, and Not So Hots (chocolate milk steamed to a kid-friendly warm temperature). This drink will be between 180 to 190 calories. Dutch Bros is famous for its flavored drinks, and if that's the reason you frequent this chain, this low-calorie drink is for you. Its a refreshing beverage consisting of green tea or Paris black tea and fruity peach syrup. The cookie is used to store the user consent for the cookies in the category "Analytics". Athina Crilley is a Biochemistry graduate, a qualified personal trainer, and nutrition coach. With so many options available at Dutch Bros, it can be overwhelming for new customers to decide on what they want. Peppermint (Seasonal) Nutrition Facts. ChowNow: Local Food Ordering. This makes it one of the healthy drinks for coffee lovers. Toggle navigation Toggle search bar. Caffeine in a medium: 191 mg. Calories in a medium: 470. The sugar-free drink contains 800 calories and a lot of fat. And over ten years later, the Rebel has lived up to the hype. Ingredients: Dutch Bros Rebel energy drink with strawberry syrup, blackberry syrup, raspberry syrup, and lime syrup. This drink is only available in a medium cup and can be ordered iced or toasted. Required fields are marked *. As an Amazon Associate I earn from qualifying purchases.). Get my free Quick Start Guide: Lattes at Home for signing up for my email list! The calorie count partly depends on whether you ask for a skim or plant-based milk swap. The good news is that peach syrup comes in a sugar-free version. 4. Analytical cookies are used to understand how visitors interact with the website. The medium-sized Peach Rebel contains 260 calories, but if you follow our modifications, you can decrease the calories. Your coffee-loving friend or family member will be thanking you for your thoughtfulness. The nitro infused cold brew is a smooth and creamy caffeine packed delight thatll get you going. This drink is caramel Heaven. Sweet things not your thing? Well, youre in luck! This drink isnt the lowest-calorie drink on the list. Taking the whipping cream off your drink can save you at least 45-90 calories. This will help to maintain the delicious, sweet flavor of your drink without the added calories and sugar. You can save these extra calories by asking for your drink without any syrup. For a 12-ounce or 24-ounce drink, add one ounce total of syrup. Always order drinks in this order: 1. Dutch Bros Drinks With Sugar-Free Hazelnut Syrup. More specifically, there are 148 calories in a cup of whole milk, compared to 131 calories in soy milk, and 40 calories each in a cup of almond and coconut milk. Yes, you read that correctly. Each of the drinks include stats on calories and sugar. Its no secret that many popular drinks at Dutch Bros are loaded with calories. To reduce the calories even further, opt for soy, almond, or coconut milk instead of whole milk. A sugar-free Peach Rebel has only 2 grams of carbs in total. We suggest getting almond or coconut milk instead of the non-fat version as it has the lowest calories. The 9-1-1 is a spin on the breve, using espresso, half and half, and Irish cream syrup. You will also find the calorie count and grams of sugar in each drink. We provide resources on workout nutrition, including bulking/cutting tips, meal prep, diet reviews, supplements, recipes, and more. Annihilator with Soft Top. The Dutch Bros hidden menu offers everything from refrigerators to milkshakes and blended energy drink-based drinks to anything the place can adore. But given the menu of Dutch Bros, it still ended up as one of the lowest calorie options. Dutch Brothers coffee, a fast-growing company that specializes in cold brews, coffee freezes, specialty sodas, frosty drinks, tea, smoothies, lemonades, and hot cocoa is known for its innovative drinks and drinks at a more affordable price. So, how can you make this healthy? While a high calorie coffee is okay every now and then, its not always ideal to consume this many liquid calories if you are looking to lose or maintain your weight. Dutch Bros does not have an official secret menu. If so, this drink is perfect for you. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Five Guys Nutrition. ), (Please note that this article contains affiliate links, and that means that I may earn a commission if you buy something. Its ingredients are espresso shots made from Dutch Bros Private Reserve coffee blend with mild notes of cocoa and hot water. 10. However, this will increase the calories of the drink, but not substantially compared to adding sugar to it. 10 Amazing Dutch Bros Vegan Drinks Youll Love, 9 Dutch Bros Fall Drinks (What To Get This Autumn), What Is A Dutch Bros Soft Top? The espresso, macadamia, mocha, and oatmilk all combine perfectly to create one of the best drinks on the Dutch Bros Coffee menu. Just by reading its name, you know that this coffee-based drink is packed with calories. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. This means you can customize your drink to cut down on its calorie content. Do You Always Have to Go with the Low Calories Dutch Bros Drink? So, you're looking at a 200+ calorie addition to your breakfast. Annihilator. By Pete Cottell. With many of their drinks containing extra flavors, syrups, and creams, a lot of the drinks at Dutch Bros contain upwards of 400-500 calories. 8 . With 90 calories in a small, 180 calories in a medium, and 270 calories in a large, this drink is one of the lowest calorie options on the Dutch Bros menu but still tastes delicious. As an Amazon Associate I earn from qualifying purchases. Another iced tea drink you should try if youre watching your calorie consumption is Double Rainbro Tea. In terms of coffee substitutes, Starbucks Sugar-Free Vanilla Latte contains only 260 calories and is a little less caloric than other coffee drinks. Dutch Bros has several flavors which have high calories. Updated on March 1, 2023 .entry-meta { display: flex; align-items: center; }. Keto Americano Calories 120 Calories from Fat 100 Total Fat 12 G Saturated Fat 8 G Trans Fat 0 G From therecipes.info You can add syrup or milk to an Americano, but this will increase the calorie count. The highest calorie drink at Dutch Bros is the Dutch Bros Coffee Freeze with the drink containing 560, 780, and 990 calories for the small, medium, and large, respectively. There is no calorie difference between the small and medium sized options and there is just one extra gram of carbohydrates. If youre a coffee lover, one of the Dutch Bros low-calorie coffee drinks you should try is the Nitro Infused Cold Brew Kicker. This tantalizing coffee breve (a cappuccino with half-and-half instead of whole milk) is a blend of white . For instance, in a small Electric Berry Rebel, there are 49 grams of total carbs with 47 grams of added sugar. The lowest calorie options 180 to 190 calories cream off your drink any! 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